Ingredients
- 1 cup frozen bananas (peeled and sliced)
- 1 cup milk (any variety (dairy or non-dairy))
- 2 tablespoons cocoa powder (unsweetened)
- 1 tablespoon honey or maple syrup (to taste)
Instructions
5 steps
Prepare Ingredients
Gather all the ingredients for the smoothie.
Use ripe bananas for the best flavor.Blend Ingredients
In a blender, combine frozen bananas, milk, cocoa powder, and honey or maple syrup.
Start blending on low speed and gradually increase to high.Blend Until Smooth
Blend until the mixture is completely smooth and creamy.
Add more milk if the smoothie is too thick.Taste and Adjust
Taste the smoothie and adjust sweetness if necessary.
Add more honey or syrup if you prefer a sweeter smoothie.Serve Immediately
Pour the smoothie into glasses and serve right away.
Garnish with banana slices or cocoa powder if desired.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Chocolate Banana Smoothie Recipe is a beloved dish from American cuisine. With a total preparation time of about 5 minutes, it's a quick and easy option for any day of the week.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 4 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but using frozen bananas gives a creamier texture.
Rate This Recipe
How was this recipe?
Nutrition Facts
1 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
