Authentic Chole Recipe - A Spicy Indian Delight

Chole — a indian recipe (main course) with 13 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

30

Total Time (min)

4

servings

238

Calories/serving

Medium

Difficulty

Authentic Chole Recipe - A Spicy Indian Delight

Ingredients

Servings:
4
  • 1 cup chickpeas (soaked overnight)
  • 2 tablespoons oil (for cooking)
  • 1 large onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 inch ginger (grated)
  • 2 medium tomatoes (pureed)
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder (adjust to taste)
  • 2 cups water
  • salt to taste

Instructions

7 steps

  1. Prepare Chickpeas

    Soak the chickpeas overnight in plenty of water. Drain and rinse before cooking.

    Using canned chickpeas can save time.
  2. Heat Oil

    In a large pot, heat the oil over medium heat. Add cumin seeds and sauté until fragrant.

    Make sure the oil is hot enough to release the cumin's aroma.
  3. Sauté Onions

    Add the chopped onions and cook until golden brown, about 5-7 minutes.

    Stir occasionally to prevent burning.
  4. Add Garlic and Ginger

    Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

    Don't let the garlic brown too much.
  5. Incorporate Tomatoes and Spices

    Add pureed tomatoes along with coriander powder, turmeric, red chili powder, and salt. Cook until oil separates.

    This may take about 10 minutes.
  6. Cook Chickpeas

    Add the soaked chickpeas and water. Bring to a boil, then reduce heat and simmer for 30-40 minutes.

    Check for doneness; chickpeas should be tender.
  7. Finish with Garam Masala

    Stir in garam masala and adjust seasoning. Cook for an additional 5 minutes.

    Letting it sit for a while enhances flavor.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Mediterranean, Dairy-Free, Gluten-Free. Diet: Balanced, High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Authentic Chole Recipe - A Spicy Indian Delight is a beloved dish from Indian cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, soaked dried chickpeas work well, just adjust cooking time.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat6gg
Sodium400mgmg
Total Carbohydrates40gg
Dietary Fiber10gg
Total Sugars4gg
Protein12gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian