Ingredients
- 1 medium butternut squash (peeled and cubed)
- 1 can coconut milk (full-fat for creaminess)
- 1 cup vegetable broth (low-sodium preferred)
- 1 tablespoon curry powder
- 1 teaspoon ginger (freshly grated)
- 1 clove garlic (minced)
- 1 tablespoon olive oil
- 1 medium onion (diced)
- 1 cup spinach (fresh or frozen)
- 1 teaspoon lime juice (freshly squeezed)
- to taste salt
Instructions
8 steps
Sauté the Aromatics
In a large pot, heat olive oil over medium heat. Add diced onion, garlic, and ginger, and sauté until fragrant.
Stir frequently to prevent burning.Add Butternut Squash
Add the cubed butternut squash to the pot and stir to combine with the aromatics.
Ensure the squash is well coated in oil.Incorporate Spices
Stir in the curry powder and cook for another minute to enhance the flavors.
Adjust spices to your taste.Pour in Liquids
Add the vegetable broth and coconut milk to the pot. Bring to a boil, then reduce heat to simmer.
Cover the pot to speed up cooking.Cook Until Tender
Simmer for about 20 minutes or until the butternut squash is tender.
You can check tenderness with a fork.Blend the Soup
Use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches.
Be careful with hot liquids in a blender.Add Spinach and Season
Stir in spinach and lime juice. Cook for an additional 5 minutes until spinach is wilted.
Taste and adjust seasoning with salt.Serve and Enjoy
Ladle the soup into bowls and enjoy warm, garnished with additional lime juice if desired.
Pair with crusty bread for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your indian meal with these perfect pairings:
About This Dish
Coconut Curry Butternut Squash Soup Recipe - Comforting & Creamy is a beloved dish from Indian cuisine. With a total preparation time of about 75 minutes, it is a rewarding project for when you have extra time in the kitchen.
Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.
This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, frozen butternut squash works well and saves prep time.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
