Ingredients
- 1 tablespoon coconut oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 teaspoon curry powder
- 4 cups carrots, sliced
- 1 can coconut milk (full-fat for creamier texture)
- 2 cups vegetable broth
- 1 teaspoon lime juice
- 1 tablespoon fresh cilantro, chopped
- Salt and pepper to taste
Instructions
8 steps
Sauté Aromatics
In a large pot, heat coconut oil over medium heat. Add chopped onion and sauté until translucent.
Stir occasionally to avoid burning the onions.Add Garlic and Ginger
Stir in minced garlic and grated ginger, cooking for another minute until fragrant.
Do not let garlic brown to prevent bitterness.Spice it Up
Add curry powder and stir well to coat the onions and garlic.
This step enhances the flavor of the spices.Add Carrots
Add sliced carrots to the pot, stirring for a few minutes.
This helps the carrots absorb the spices.Pour in Liquids
Pour in the coconut milk and vegetable broth. Bring the mixture to a boil.
Ensure the heat is high enough to reach a boil quickly.Simmer the Soup
Reduce heat and let the soup simmer for 20-25 minutes until the carrots are tender.
You can cover the pot to speed up the cooking time.Blend the Soup
Use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches.
Be careful with hot liquids when blending.Season and Serve
Stir in lime juice, salt, and pepper to taste. Garnish with chopped cilantro before serving.
Adjust seasoning according to your preference.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your indian meal with these perfect pairings:
About This Dish
Delicious Coconut Curry Carrot Soup Recipe is a beloved dish from Indian cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.
Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.
This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, frozen carrots can be used; just add them directly to the pot.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
