Cool Cucumber Salad Recipe - Refreshing Indian Delight

Cool Cucumber Salad — a indian recipe (salad) with 6 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

65

Total Time (min)

6

servings

138

Calories/serving

Medium

Difficulty

Cool Cucumber Salad Recipe - Refreshing Indian Delight

Ingredients

Servings:
6
  • 1 cup cucumber, diced
  • 1 cup yogurt, plain
  • 1 tbsp lemon juice (freshly squeezed)
  • 2 tbsp fresh mint leaves, chopped
  • 1 tsp salt
  • 1 tsp black pepper (freshly ground)

Instructions

5 steps

  1. Prepare the Ingredients

    Wash and dice the cucumber into small pieces.

    Use a seedless cucumber for better texture.
  2. Mix Yogurt and Seasoning

    In a bowl, combine plain yogurt, lemon juice, salt, and black pepper.

    Whisk until smooth for a creamy texture.
  3. Combine Cucumber and Yogurt Mixture

    Add the diced cucumber to the yogurt mixture and stir gently.

    Avoid over-mixing to keep the cucumber crunchy.
  4. Add Fresh Mint

    If using, fold in the chopped mint leaves for added flavor.

    Mint enhances the cooling effect of the salad.
  5. Chill and Serve

    Refrigerate the salad for 30 minutes before serving.

    Serve chilled for the best flavor and freshness.

💡 Tips & Tricks

Health: Kidney-Friendly, Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free. Diet: Low-Fat

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Cool Cucumber Salad Recipe - Refreshing Indian Delight is a beloved dish from Indian cuisine. With a total preparation time of about 65 minutes, it is a rewarding project for when you have extra time in the kitchen.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, Greek yogurt will add a thicker consistency and more protein.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat7gg
Sodium200mgmg
Total Carbohydrates10gg
Dietary Fiber1gg
Total Sugars3gg
Protein5gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian