Delicious Cranberry Quinoa Salad Recipe for Healthy Eating

Cranberry Quinoa Salad — a american recipe (salad) with 11 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

55

Total Time (min)

4

servings

138

Calories/serving

Medium

Difficulty

Delicious Cranberry Quinoa Salad Recipe for Healthy Eating

Ingredients

Servings:
4
  • 1 cup quinoa (rinsed and drained)
  • 2 cups water
  • 1 cup fresh cranberries (or dried cranberries)
  • 1 cup red onion (finely chopped)
  • 1 cup celery (chopped)
  • 1 cup feta cheese (crumbled (optional))
  • 1 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • 1 cup parsley (chopped)
  • salt to taste

Instructions

6 steps

  1. Cook Quinoa

    In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes until water is absorbed. Fluff with a fork.

    Rinse quinoa before cooking to remove bitterness.
  2. Prepare Ingredients

    While quinoa is cooking, chop the red onion, celery, and parsley. If using feta cheese, crumble it now.

    Fresh ingredients enhance the flavor.
  3. Mix Dressing

    In a small bowl, whisk together olive oil, apple cider vinegar, honey, and salt to taste.

    Adjust sweetness with more honey if preferred.
  4. Combine Salad

    In a large bowl, combine cooked quinoa, cranberries, chopped vegetables, and parsley.

    Let quinoa cool slightly before mixing to prevent wilting.
  5. Add Dressing

    Pour the dressing over the salad and toss gently to combine.

    Taste and adjust seasoning if necessary.
  6. Serve

    Serve immediately or chill in the refrigerator for an hour to allow flavors to meld.

    Great as a side dish or main course!

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free. Diet: Balanced, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Cranberry Quinoa Salad Recipe for Healthy Eating is a beloved dish from American cuisine. With a total preparation time of about 55 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, dried cranberries can be used and will add sweetness.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat10gg
Sodium200mgmg
Total Carbohydrates35gg
Dietary Fiber5gg
Total Sugars4gg
Protein8gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican