Creamy Cilantro Lime Dressing Recipe for Mediterranean Dishes

Creamy Cilantro Lime Dressing — a mediterranean recipe (condiments and sauces) with 10 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

30

Total Time (min)

4

servings

176

Calories/serving

Medium

Difficulty

Creamy Cilantro Lime Dressing Recipe for Mediterranean Dishes

Ingredients

Servings:
4
  • 1 cup Greek yogurt (For creaminess)
  • 1 cup fresh cilantro (Chopped)
  • 2 tablespoons lime juice (Freshly squeezed)
  • 1 clove garlic (Minced)
  • 1 teaspoon honey (For sweetness)
  • 1 teaspoon cumin (Ground)
  • 1 teaspoon salt (To taste)
  • 1 teaspoon black pepper (Freshly ground)
  • 2 tablespoons olive oil (Extra virgin)
  • 1 tablespoon water (To thin, if necessary)

Instructions

5 steps

  1. Combine Ingredients

    In a mixing bowl, add Greek yogurt, cilantro, lime juice, garlic, honey, cumin, salt, and pepper.

    Use fresh ingredients for the best flavor.
  2. Blend the Mixture

    Using a whisk or blender, mix the ingredients until smooth and creamy.

    Adjust the consistency with water if needed.
  3. Taste Test

    Taste the dressing and adjust seasoning if necessary.

    Add more lime juice for acidity or honey for sweetness.
  4. Chill

    Cover the dressing and refrigerate for at least 30 minutes to let flavors meld.

    This dressing can be made a day in advance.
  5. Serve

    Drizzle over your favorite Mediterranean salads or grilled meats.

    Stir well before serving.

💡 Tips & Tricks

Health: Sugar-Conscious, Low Potassium, Kidney-Friendly, Keto-Friendly, Vegetarian, Pescatarian. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Creamy Cilantro Lime Dressing Recipe for Mediterranean Dishes is a beloved dish from Mediterranean cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use sour cream or a non-dairy yogurt as a substitute.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories75kcal
Total Fat5gg
Sodium200mgmg
Total Carbohydrates6gg
Dietary Fiber0gg
Total Sugars2gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details