Crunchy Pea Salad Recipe - Fresh and Flavorful

Crunchy Pea Salad — a american recipe (salad) with 7 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

70

Total Time (min)

6

servings

426

Calories/serving

Medium

Difficulty

Crunchy Pea Salad Recipe - Fresh and Flavorful

Ingredients

Servings:
6
  • 1 cup fresh peas (can be frozen, thawed)
  • 1 cup chopped celery
  • 1 cup chopped bell pepper (any color)
  • 1 cup red onion (finely chopped)
  • 1 cup mayonnaise (or Greek yogurt for lighter option)
  • 1 tbsp apple cider vinegar
  • 1 tsp salt (to taste)

Instructions

5 steps

  1. Prepare Vegetables

    Wash and chop all fresh vegetables including celery, bell pepper, and red onion.

    Use fresh ingredients for the best flavor.
  2. Mix Peas

    In a large bowl, combine the fresh or thawed peas with the chopped vegetables.

    If using frozen peas, ensure they are fully thawed.
  3. Add Dressing

    In a separate bowl, mix together mayonnaise, apple cider vinegar, and salt.

    Adjust the amount of mayonnaise to your preference for creaminess.
  4. Combine Ingredients

    Pour the dressing over the pea mixture and stir until well combined.

    Taste and adjust seasoning if necessary.
  5. Chill and Serve

    Refrigerate the salad for at least 30 minutes before serving to allow flavors to meld.

    Serve chilled for a refreshing taste.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free. Diet: High-Fiber, Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Crunchy Pea Salad Recipe - Fresh and Flavorful is a beloved dish from American cuisine. With a total preparation time of about 70 minutes, it is a rewarding project for when you have extra time in the kitchen.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, frozen peas can be used; just ensure they are thawed before mixing.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories150kcal
Total Fat8gg
Sodium300mgmg
Total Carbohydrates15gg
Dietary Fiber5gg
Total Sugars2gg
Protein4gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican