Refreshing Cucumber and Mint Raita Recipe for Every Meal

Cucumber And Mint Raita — a indian recipe (condiments and sauces) with 7 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

40

Total Time (min)

6

servings

73

Calories/serving

Medium

Difficulty

Refreshing Cucumber and Mint Raita Recipe for Every Meal

Ingredients

Servings:
6
  • 1 cup plain yogurt
  • 1 medium cucumber, grated (peeled)
  • 2 tablespoons fresh mint leaves, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 teaspoon cumin powder
  • 1 pinch black pepper

Instructions

5 steps

  1. Prepare the Yogurt Base

    In a mixing bowl, add the plain yogurt and whisk until smooth.

    Using room temperature yogurt helps to achieve a creamy texture.
  2. Add Cucumber

    Stir in the grated cucumber into the yogurt mixture.

    Make sure to squeeze out excess water from the cucumber for a thicker raita.
  3. Incorporate Mint

    Add the chopped mint leaves and mix well.

    Fresh mint enhances the flavor significantly.
  4. Season the Raita

    Add lemon juice, salt, cumin powder, and black pepper to the mixture.

    Adjust the seasoning according to your taste preferences.
  5. Chill and Serve

    Cover the raita and refrigerate for at least 30 minutes before serving.

    Serving it chilled elevates the refreshing taste.

💡 Tips & Tricks

Health: Keto-Friendly, Vegetarian, Pescatarian, Mediterranean, Gluten-Free, Wheat-Free

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Refreshing Cucumber and Mint Raita Recipe for Every Meal is a beloved dish from Indian cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, Greek yogurt will give a thicker consistency and a tangier flavor.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories100kcal
Total Fat3gg
Sodium200mgmg
Total Carbohydrates10gg
Dietary Fiber1gg
Total Sugars3gg
Protein5gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian