Cucumber, Tomato and Red Onion Salad Recipe - Fresh & Healthy
Cucumber, Tomato And Red Onion Salad — a mediterranean recipe (salad) with 8 ingredients. Source: edamam.com.
25
Total Time (min)
8
servings
125
Calories/serving
Medium
Difficulty

Ingredients
- 1 cup cucumber, diced
- 1 cup tomatoes, diced
- 1 cup red onion, thinly sliced
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon fresh parsley, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
5 steps
Prepare the Vegetables
Dice the cucumber and tomatoes, and thinly slice the red onion.
Use a sharp knife for clean cuts.Mix the Ingredients
In a large bowl, combine the cucumber, tomatoes, and red onion.
Ensure the vegetables are evenly mixed for balanced flavor.Add Dressing
Drizzle olive oil and red wine vinegar over the salad.
Adjust the amount of dressing according to taste.Season the Salad
Sprinkle salt and black pepper over the mixture.
Taste and adjust seasoning as needed.Garnish and Serve
Add fresh parsley on top for garnish and serve immediately.
Chill in the refrigerator for 15 minutes for enhanced flavors.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Cucumber, Tomato and Red Onion Salad Recipe - Fresh & Healthy is a beloved dish from Mediterranean cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, feel free to add bell peppers, olives, or avocado for extra flavor.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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