Delicious Dal Dhokli Recipe - A Flavorful Indian Main Course

Dal Dhokli — a indian recipe (main course) with 22 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

70

Total Time (min)

3

servings

528

Calories/serving

Medium

Difficulty

Delicious Dal Dhokli Recipe - A Flavorful Indian Main Course

Ingredients

Servings:
3
  • 1 cup toor dal (split pigeon peas) (soaked for 30 minutes)
  • 2 cups water
  • 1 cup whole wheat flour (for making dough)
  • 1 tbsp oil (for dough)
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tsp cumin seeds
  • 1 tbsp ginger-garlic paste
  • 2 tbsp fresh coriander leaves (chopped for garnish)
  • 1 tsp salt (to taste)
  • 1 tsp asafoetida (hing)
  • 1 tbsp lime juice
  • 1 tbsp jaggery (grated, optional for sweetness)

Instructions

7 steps

  1. Prepare the Dough

    In a bowl, mix whole wheat flour, oil, and water to form a smooth dough.

    Let the dough rest for 20 minutes.
  2. Cook the Lentils

    In a pot, combine soaked toor dal, water, turmeric, and salt. Cook until dal is soft.

    Use a pressure cooker for faster cooking.
  3. Prepare the Spices

    In a pan, heat oil, add cumin seeds, asafoetida, ginger-garlic paste, and sauté until fragrant.

    Do not overcook the spices.
  4. Combine Lentils and Spices

    Add cooked dal to the pan with spices and mix well. Let it simmer for 5-10 minutes.

    Add jaggery if using for balance.
  5. Roll and Cut the Dough

    Roll the rested dough into a thin sheet and cut it into diamond shapes.

    Dust with flour to prevent sticking.
  6. Cook the Dhokli

    Gently add the cut pieces into the simmering dal. Cook until they float to the top.

    This should take about 5-7 minutes.
  7. Garnish and Serve

    Add lime juice and garnish with chopped coriander leaves before serving.

    Serve hot with rice or roti.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Delicious Dal Dhokli Recipe - A Flavorful Indian Main Course is a beloved dish from Indian cuisine. With a total preparation time of about 70 minutes, it is a rewarding project for when you have extra time in the kitchen.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, jaggery is optional; it adds a hint of sweetness but can be skipped.

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Nutrition Facts

3 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat8gg
Sodium600mgmg
Total Carbohydrates60gg
Dietary Fiber10gg
Total Sugars2gg
Protein14gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian