Ingredients
- 1 cup pitted dates
- 1 cup rolled oats
- 1 cup nuts (walnuts or almonds) (chopped)
- 1 cup cocoa powder
- 1 cup shredded coconut (unsweetened)
- 1 teaspoon vanilla extract
- 1 cup honey or maple syrup
- 1 teaspoon salt
Instructions
5 steps
Prepare the Ingredients
Chop the pitted dates and nuts into small pieces.
Make sure the dates are soft for easier mixing.Mix the Ingredients
In a bowl, combine chopped dates, oats, nuts, cocoa powder, shredded coconut, vanilla extract, honey, and salt.
Use your hands for better mixing if needed.Form the Balls
Take small portions of the mixture and roll them into balls about 1 inch in diameter.
Wet your hands slightly to prevent sticking.Chill the Date Balls
Place the formed balls on a plate and refrigerate for at least 30 minutes.
Chilling helps them hold their shape.Serve and Enjoy
Serve the chilled date balls as a nutritious snack or dessert.
Store any leftovers in an airtight container in the fridge.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 5 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Bring to room temperature before serving for best flavor and texture.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Date Balls Recipe - Easy No-Bake Dessert is a beloved dish from American cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, feel free to substitute with your preferred nuts.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
