Delicious Egg Foo Yung Recipe - Easy Chinese Main Course

Egg Foo Yung — a chinese recipe (main course) with 14 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

30

Total Time (min)

4

servings

284

Calories/serving

Medium

Difficulty

Delicious Egg Foo Yung Recipe - Easy Chinese Main Course

Ingredients

Servings:
4
  • 4 large eggs
  • 1 cup bean sprouts
  • 1 cup chopped green onions
  • 1 cup mushrooms, sliced
  • 1 cup shredded carrots
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup cooked shrimp, diced
  • 1 cup cooked chicken, diced
  • 1 tablespoon water

Instructions

6 steps

  1. Prepare the Egg Mixture

    In a large bowl, whisk together the eggs, soy sauce, sesame oil, cornstarch, salt, and pepper until well combined.

    Make sure the eggs are beaten well for a fluffy texture.
  2. Add Vegetables and Protein

    Fold in the bean sprouts, green onions, mushrooms, shredded carrots, and any optional proteins like shrimp or chicken into the egg mixture.

    Chop all ingredients finely for even cooking.
  3. Heat the Pan

    Heat 1 tablespoon of vegetable oil in a non-stick frying pan over medium heat.

    Ensure the oil is hot before pouring in the egg mixture.
  4. Cook the Omelettes

    Pour a portion of the egg mixture into the pan, cooking until the edges are set and the bottom is golden brown, about 3-4 minutes.

    Avoid overcrowding the pan; cook in batches if necessary.
  5. Flip and Finish Cooking

    Carefully flip the omelette and cook for an additional 2-3 minutes until fully cooked through.

    Use a spatula or large plate to help flip the omelette.
  6. Serve

    Serve hot with additional soy sauce or your favorite dipping sauce.

    Garnish with extra green onions for added flavor.

💡 Tips & Tricks

Health: Sugar-Conscious, Dairy-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Pork-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your chinese meal with these perfect pairings:

🍽️Steamed jasmine rice
🍽️Stir-fried vegetables
🍽️Egg drop soup

About This Dish

Delicious Egg Foo Yung Recipe - Easy Chinese Main Course is a beloved dish from Chinese cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.

Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.

This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, simply omit the shrimp and chicken and add more vegetables.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories200kcal
Total Fat12gg
Sodium500mgmg
Total Carbohydrates8gg
Dietary Fiber1gg
Total Sugars1gg
Protein15gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineChinese