Delicious Eggless Egg Salad Recipe for a Healthy Meal
Eggless Egg Salad — a american recipe (condiments and sauces) with 8 ingredients. Source: edamam.com.
50
Total Time (min)
8
servings
179
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup chickpeas, mashed (Can use canned or boiled)
- 1 cup celery, chopped (Adds crunch)
- 1 cup red onion, finely chopped (To taste)
- 1 cup mayonnaise or vegan mayo (For creaminess)
- 1 tbsp Dijon mustard (For flavor)
- 1 tbsp lemon juice (Freshly squeezed)
- 1 tsp salt (To taste)
- 1 tsp black pepper (To taste)
Instructions
5 steps
Prepare the Chickpeas
In a bowl, mash the chickpeas with a fork or potato masher until flaky but not pureed.
Leave some chunks for texture.Mix Vegetables
Add chopped celery and red onion to the mashed chickpeas.
Adjust the onion based on your preference.Combine Dressings
In a separate small bowl, mix mayonnaise, Dijon mustard, and lemon juice until smooth.
Make sure to use fresh lemon juice for better flavor.Combine All Ingredients
Pour the dressing over the chickpea mixture and stir gently to combine.
Taste and adjust seasoning as needed.Chill and Serve
Cover and refrigerate the salad for at least 30 minutes before serving.
This allows flavors to meld together.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Eggless Egg Salad Recipe for a Healthy Meal is a beloved dish from American cuisine. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can use white beans or black beans for a different flavor.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
