Homemade Elderberry Syrup Recipe for Immunity Boost

Elderberry Syrup — a american recipe (condiments and sauces) with 7 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

60

Total Time (min)

2

servings

124

Calories/serving

Medium

Difficulty

Homemade Elderberry Syrup Recipe for Immunity Boost

Ingredients

Servings:
2
  • 1 cup dried elderberries
  • 4 cups water
  • 1 cup honey (or maple syrup for a vegan option)
  • 1 teaspoon cinnamon (optional for flavor)
  • 1 teaspoon ginger (fresh or ground)
  • 1 teaspoon cloves (optional for flavor)
  • 1 tablespoon lemon juice (freshly squeezed)

Instructions

5 steps

  1. Prepare Elderberries

    Rinse the dried elderberries under cool water to remove any impurities.

    Make sure to use dried elderberries, as raw berries can be toxic.
  2. Simmer Ingredients

    In a saucepan, combine elderberries and water. Bring to a boil and then reduce to a simmer.

    Simmer for about 30-40 minutes until the liquid reduces by half.
  3. Strain Mixture

    Once reduced, remove from heat and strain the mixture through a fine mesh strainer or cheesecloth.

    Press the berries to extract as much liquid as possible.
  4. Add Sweetener

    Return the strained liquid to the saucepan and stir in honey (or maple syrup) and lemon juice.

    Adjust sweetness to taste.
  5. Cool and Store

    Let the syrup cool completely before transferring it to a glass jar or bottle for storage.

    Store in the refrigerator for up to 3 months.

💡 Tips & Tricks

Health: Kidney-Friendly, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free. Diet: High-Fiber, Low-Fat, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Homemade Elderberry Syrup Recipe for Immunity Boost is a beloved dish from American cuisine. With a total preparation time of about 60 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Fresh elderberries should not be consumed raw; always use dried or properly cooked elderberries.

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Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories60kcal
Total Fat0gg
Sodium1mgmg
Total Carbohydrates16gg
Dietary Fiber0gg
Total Sugars14gg
Protein0gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican