Frozen Fruit Cups Recipe - A Refreshing American Dessert

Frozen Fruit Cups — a american recipe (desserts) with 9 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

255

Total Time (min)

18

servings

111

Calories/serving

Medium

Difficulty

Frozen Fruit Cups Recipe - A Refreshing American Dessert

Ingredients

Servings:
18
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana sliced
  • 1 cup orange juice (freshly squeezed recommended)
  • 1 tablespoon honey (or to taste)
  • 1 cup yogurt (plain or vanilla)
  • 1 teaspoon vanilla extract
  • 1 cup kiwi, peeled and chopped
  • 1 cup pineapple chunks (fresh or canned)
  • 1 tablespoon lime juice

Instructions

7 steps

  1. Prepare the Fruit

    Wash and chop all the fruits into small, bite-sized pieces.

    Use fresh fruits for better flavor.
  2. Mix Ingredients

    In a large bowl, combine all the chopped fruits and mix gently.

    Ensure even distribution of fruits.
  3. Add Juices and Sweeteners

    Pour in the orange juice, honey, and lime juice, mixing well.

    Adjust honey according to your sweetness preference.
  4. Incorporate Yogurt

    Add yogurt and vanilla extract to the fruit mixture, stirring until well combined.

    This adds creaminess to the cups.
  5. Fill the Cups

    Spoon the mixture into small cups or molds, leaving some space at the top.

    Use silicone molds for easy removal.
  6. Freeze

    Place the cups in the freezer for at least 4 hours or until solid.

    Cover with plastic wrap for best results.
  7. Serve

    Once frozen, remove the cups from the molds and enjoy!

    Let sit for a minute at room temperature for easier serving.

💡 Tips & Tricks

Health: Kidney-Friendly, Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free. Diet: Low-Fat, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 5 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Bring to room temperature before serving for best flavor and texture.

What to Serve With

Complete your american meal with these perfect pairings:

A cup of espresso or café au lait
🍦Vanilla ice cream or whipped cream on the side
🍓Fresh berries or seasonal fruit

About This Dish

Frozen Fruit Cups Recipe - A Refreshing American Dessert is a beloved dish from American cuisine. With a total preparation time of about 255 minutes, it is a rewarding project for when you have extra time in the kitchen.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but thaw and drain excess liquid before mixing.

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Nutrition Facts

18 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat2gg
Sodium10mgmg
Total Carbohydrates28gg
Dietary Fiber4gg
Total Sugars15gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategoryDesserts
Meal TypeSnack