Golden Milk Recipe - A Healthy Indian Beverage
Golden Milk — a indian recipe (condiments and sauces) with 8 ingredients. Source: edamam.com.
25
Total Time (min)
2
servings
439
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup milk (dairy or plant-based)
- 1 teaspoon turmeric powder (for color and health benefits)
- 1 teaspoon cinnamon powder (for flavor)
- 1 teaspoon ginger powder (fresh ginger can be used as an alternative)
- 1 teaspoon black pepper (enhances turmeric absorption)
- 1 tablespoon honey (to sweeten, optional)
- 1 tablespoon coconut oil (optional, for creaminess)
- 1 pinch salt (to taste)
Instructions
5 steps
Heat the Milk
In a small saucepan, heat the milk over medium heat until it begins to simmer.
Do not let it boil.Add Spices
Stir in the turmeric, cinnamon, ginger, and black pepper into the simmering milk.
Whisk well to combine.Sweeten the Mix
Add honey and coconut oil if using; stir until fully dissolved.
Adjust sweetness to your preference.Simmer
Let the mixture simmer for an additional 5-10 minutes to enhance flavors.
Stir occasionally.Serve
Remove from heat and pour into a cup; serve warm.
Garnish with a sprinkle of cinnamon if desired.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your indian meal with these perfect pairings:
About This Dish
Golden Milk Recipe - A Healthy Indian Beverage is a beloved dish from Indian cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.
Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, almond milk works well as a substitute.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
