Delicious Greek Couscous Salad Recipe - Fresh & Healthy

Greek Couscous Salad — a mediterranean recipe (salad) with 10 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

30

Total Time (min)

4

servings

422

Calories/serving

Medium

Difficulty

Delicious Greek Couscous Salad Recipe - Fresh & Healthy

Ingredients

Servings:
4
  • 1 cup couscous
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup red onion, finely chopped
  • 1 cup feta cheese, crumbled
  • 1 cup black olives, sliced
  • 1 cup parsley, chopped
  • 1 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano

Instructions

5 steps

  1. Prepare Couscous

    In a medium saucepan, bring 1 cup of water to a boil. Add couscous, cover, and remove from heat. Let it sit for 5 minutes.

    Fluff couscous with a fork after it has absorbed the water.
  2. Chop Vegetables

    While the couscous is resting, chop the tomatoes, cucumber, and red onion into small pieces.

    Ensure all vegetables are roughly the same size for uniform mixing.
  3. Combine Ingredients

    In a large bowl, combine the fluffed couscous, chopped vegetables, feta cheese, black olives, and parsley.

    Mix gently to avoid breaking the feta cheese.
  4. Prepare Dressing

    In a small bowl, whisk together olive oil, lemon juice, and dried oregano.

    Taste the dressing and adjust seasoning as needed.
  5. Dress the Salad

    Pour the dressing over the salad mixture and toss to combine thoroughly.

    Let the salad sit for at least 10 minutes before serving to allow flavors to meld.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Mediterranean, Egg-Free, Peanut-Free, Tree-Nut-Free. Diet: Balanced, High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Greek Couscous Salad Recipe - Fresh & Healthy is a beloved dish from Mediterranean cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, whole wheat couscous can be used for a healthier option.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat12gg
Sodium400mgmg
Total Carbohydrates30gg
Dietary Fiber3gg
Total Sugars2gg
Protein8gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details