Grilled Rosemary Lamb Chops Recipe | Delicious American Dish

Grilled Rosemary Lamb Chops — a american recipe (main course) with 7 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

80

Total Time (min)

6

servings

320

Calories/serving

Medium

Difficulty

Grilled Rosemary Lamb Chops Recipe | Delicious American Dish

Ingredients

Servings:
6
  • 8 pieces lamb chops (bone-in preferred)
  • 2 tablespoons fresh rosemary (chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil (extra virgin)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (freshly ground)
  • 1 lemon juiced (for marinade and flavor)

Instructions

5 steps

  1. Prepare the Marinade

    In a bowl, mix olive oil, minced garlic, chopped rosemary, lemon juice, salt, and black pepper.

    Let the marinade sit for 10 minutes to enhance flavors.
  2. Marinate the Lamb Chops

    Add lamb chops to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour, or overnight for best results.

    The longer the marination, the more flavorful the lamb.
  3. Preheat the Grill

    Preheat your grill to medium-high heat for optimal cooking.

    Ensure the grill grates are clean and oiled to prevent sticking.
  4. Grill the Lamb Chops

    Place the marinated lamb chops on the grill and cook for about 4-5 minutes per side for medium-rare, or until desired doneness.

    Use a meat thermometer; the internal temperature should reach 145°F for medium-rare.
  5. Rest and Serve

    Remove the lamb chops from the grill and let them rest for 5 minutes before serving.

    Resting allows juices to redistribute for a juicier chop.

💡 Tips & Tricks

Health: Sugar-Conscious, Kidney-Friendly, Keto-Friendly, Paleo, Mediterranean, Dairy-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Grilled Rosemary Lamb Chops Recipe | Delicious American Dish is a beloved dish from American cuisine. With a total preparation time of about 80 minutes, it is a rewarding project for when you have extra time in the kitchen.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Thyme or oregano can be used as substitutes for rosemary.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat24gg
Sodium680mgmg
Total Carbohydrates1gg
Dietary Fiber0gg
Total Sugars0gg
Protein25gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican