Delicious Harvest Salad Recipe with Seasonal Ingredients

Harvest Salad — a american recipe (salad) with 12 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

25

Total Time (min)

8

servings

263

Calories/serving

Medium

Difficulty

Delicious Harvest Salad Recipe with Seasonal Ingredients

Ingredients

Servings:
8
  • 4 cups mixed greens
  • 1 cup roasted butternut squash (cubed)
  • 1 cup cooked quinoa
  • 1 cup dried cranberries
  • 1 cup feta cheese (crumbled)
  • 1 cup toasted walnuts (chopped)
  • 1 medium apple (sliced)
  • 1 cup red onion (thinly sliced)
  • 1 cup balsamic vinaigrette
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)

Instructions

6 steps

  1. Prepare the Base

    In a large bowl, combine the mixed greens and cooked quinoa.

    Make sure the quinoa is cooled to room temperature.
  2. Add Vegetables

    Add the roasted butternut squash, sliced apple, and red onion to the bowl.

    Toss gently to avoid bruising the greens.
  3. Incorporate Fruits and Nuts

    Stir in the dried cranberries and toasted walnuts.

    This adds sweetness and crunch to the salad.
  4. Mix in Cheese

    If using, sprinkle the crumbled feta cheese on top.

    Feta adds a nice tangy flavor.
  5. Dress the Salad

    Drizzle the balsamic vinaigrette over the salad and toss everything together.

    Adjust the dressing quantity to your liking.
  6. Season and Serve

    Season with salt and black pepper to taste. Serve immediately.

    For best flavor, serve fresh.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Harvest Salad Recipe with Seasonal Ingredients is a beloved dish from American cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but it's best to add dressing just before serving to keep greens fresh.

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Nutrition Facts

8 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat15gg
Sodium210mgmg
Total Carbohydrates37gg
Dietary Fiber6gg
Total Sugars10gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican