Delicious Indian Lentils Recipe for a Hearty Main Course
Lentils — a indian recipe (main course) with 9 ingredients. Source: edamam.com.
40
Total Time (min)
4
servings
285
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup lentils (red or green, rinsed)
- 4 cups water
- 1 medium onion (finely chopped)
- 2 cloves garlic (minced)
- 1 inch ginger (grated)
- 1 teaspoon turmeric powder
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 tablespoon cooking oil (for sautéing)
Instructions
5 steps
Sauté Aromatics
Heat oil in a pot and add cumin seeds. Sauté for a minute, then add onions, garlic, and ginger.
Cook until onions are translucent.Add Spices
Stir in turmeric and coriander powder; cook for another minute to release the flavors.
Make sure the spices do not burn.Incorporate Lentils
Add rinsed lentils to the pot, stirring well to coat them with spices.
This helps the lentils absorb the flavors.Add Water
Pour in water and bring to a boil. Reduce heat to low and cover the pot.
Simmer for 20-30 minutes until lentils are tender.Final Adjustments
Check for seasoning and adjust salt to taste. Serve hot with rice or bread.
Garnish with fresh cilantro if desired.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your indian meal with these perfect pairings:
About This Dish
Delicious Indian Lentils Recipe for a Hearty Main Course is a beloved dish from Indian cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.
Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but reduce cooking time to 10-15 minutes.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
