Delicious Italian Chili Recipe for a Cozy Meal
Italian Chili — a american recipe (main course) with 20 ingredients. Source: edamam.com.
95
Total Time (min)
8
servings
450
Calories/serving
Medium
Difficulty
Ingredients
- 1 pound ground beef (or turkey for a leaner option)
- 1 cup chopped onion
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz can)
- 1 can red kidney beans (15 oz can, drained and rinsed)
- 1 can black beans (15 oz can, drained and rinsed)
- 1 cup bell pepper, chopped (any color)
- 1 cup zucchini, chopped
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (to taste)
- 1 cup beef broth
- 1 tablespoon olive oil
- 1 cup shredded cheese (for topping)
- 1 cup fresh cilantro (for garnish)
Instructions
6 steps
Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onions, garlic, and bell peppers. Sauté until softened.
This enhances the flavor of the veggies.Brown the Meat
Add ground beef to the pot and cook until browned, breaking it apart with a spoon.
Make sure the meat is fully cooked before proceeding.Add Beans and Tomatoes
Stir in the diced tomatoes, kidney beans, and black beans. Mix well.
Rinse beans to reduce sodium content.Season the Chili
Add chili powder, cumin, oregano, salt, and pepper. Stir to combine.
Adjust seasonings to taste.Simmer
Pour in beef broth and bring to a simmer. Reduce heat and let simmer for 30 minutes, stirring occasionally.
Simmering allows the flavors to meld together.Serve
Ladle the chili into bowls and top with shredded cheese and cilantro, if desired.
Serve with crusty bread for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Italian Chili Recipe for a Cozy Meal is a beloved dish from American cuisine. With a total preparation time of about 95 minutes, it is a rewarding project for when you have extra time in the kitchen.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 17 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, substitute ground beef with lentils or soy crumbles.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
