Delicious Lamb Moussaka Recipe - A Mediterranean Delight

Lamb Moussaka — a mediterranean recipe (main course) with 9 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

105

Total Time (min)

6

servings

502

Calories/serving

Medium

Difficulty

Delicious Lamb Moussaka Recipe - A Mediterranean Delight

Ingredients

Servings:
6
  • 1 lb ground lamb
  • 2 medium eggplants (sliced)
  • 1 cup onion (chopped)
  • 2 cloves garlic (minced)
  • 1 can crushed tomatoes (14 oz)
  • 1 tsp cinnamon
  • 1 cup Greek yogurt
  • 1 large egg
  • 1 tsp olive oil

Instructions

7 steps

  1. Prepare the eggplants

    Slice the eggplants and sprinkle with salt. Let them sit for about 30 minutes to draw out moisture and bitterness.

    Rinse and pat dry before cooking.
  2. Cook the lamb

    In a skillet, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent. Add ground lamb and cook until browned.

    Break the lamb into small pieces for even cooking.
  3. Add tomatoes and spices

    Stir in crushed tomatoes and cinnamon. Simmer for 15 minutes until the mixture thickens.

    Adjust seasoning as needed.
  4. Cook the eggplants

    In another skillet, add a bit of olive oil and fry the eggplant slices until golden brown on both sides.

    Do not overcrowd the pan; work in batches if necessary.
  5. Prepare the topping

    In a bowl, mix Greek yogurt and egg until well combined. Set aside.

    Ensure the yogurt is at room temperature for easy mixing.
  6. Assemble the Moussaka

    In a baking dish, layer half of the eggplant, followed by the lamb mixture, and then the remaining eggplant. Spread the yogurt mixture on top.

    Make sure to cover the eggplant completely with the yogurt mixture.
  7. Bake

    Preheat the oven to 350°F (175°C). Bake the Moussaka for 30-40 minutes or until golden on top.

    Let it rest for 10 minutes before serving.

💡 Tips & Tricks

Health: Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Lamb Moussaka Recipe - A Mediterranean Delight is a beloved dish from Mediterranean cuisine. With a total preparation time of about 105 minutes, it is a rewarding project for when you have extra time in the kitchen.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, ground beef can be used as a substitute for lamb in this recipe.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat22gg
Sodium400mgmg
Total Carbohydrates18gg
Dietary Fiber5gg
Total Sugars5gg
Protein25gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details