Lemon Basil Chicken Recipe - A Mediterranean Delight
Lemon Basil Chicken — a mediterranean recipe (main course) with 14 ingredients. Source: edamam.com.
110
Total Time (min)
4
servings
805
Calories/serving
Medium
Difficulty
Ingredients
- 4 pieces chicken breasts (boneless and skinless)
- 1 cup fresh basil leaves (packed)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon lemon zest
- 3 cloves garlic (minced)
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (freshly ground)
- 1 teaspoon oregano (dried)
- 1 cup cherry tomatoes (halved)
- 1 cup feta cheese (crumbled)
- 1 tablespoon balsamic vinegar
- 1 cup spinach (fresh, for serving)
- 1 lemon slices (for garnish)
Instructions
5 steps
Marinate the Chicken
In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
For best flavor, marinate overnight in the refrigerator.Preheat the Grill
Preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled.
A hot grill helps to sear the chicken and keep it juicy.Grill the Chicken
Remove chicken from marinade and grill for 6-7 minutes on each side, or until fully cooked through.
Use a meat thermometer; chicken should reach 165°F (74°C).Prepare the Salad
In a large bowl, combine cherry tomatoes, spinach, and feta cheese. Drizzle with balsamic vinegar and toss gently.
Add more vegetables like cucumbers for added crunch.Serve
Slice the grilled chicken and serve over the salad. Garnish with fresh basil and lemon slices.
Pair with a glass of white wine for a perfect Mediterranean experience.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Lemon Basil Chicken Recipe - A Mediterranean Delight is a beloved dish from Mediterranean cuisine. With a total preparation time of about 110 minutes, it is a rewarding project for when you have extra time in the kitchen.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can substitute chicken with turkey or even fish like salmon.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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