Lemon Rosemary Grilled Chicken Recipe - Mediterranean Delight
Lemon Rosemary Grilled Chicken — a mediterranean recipe (main course) with 8 ingredients. Source: edamam.com.
50
Total Time (min)
8
servings
221
Calories/serving
Medium
Difficulty
Ingredients
- 4 pieces chicken breasts (boneless, skinless)
- 1 cup fresh lemon juice (about 4-6 lemons)
- 2 tablespoons fresh rosemary (chopped)
- 4 cloves garlic (minced)
- 1 teaspoon salt
- 1 teaspoon black pepper (freshly ground)
- 1 tablespoon olive oil
- 1 lemon sliced (for garnish)
Instructions
5 steps
Prepare Marinade
In a bowl, mix lemon juice, rosemary, garlic, salt, pepper, and olive oil.
Marinate the chicken for at least 30 minutes for best flavor.Marinate Chicken
Add chicken breasts to the marinade, ensuring they are well coated.
Cover and refrigerate for 1-2 hours if time allows.Preheat Grill
Preheat your grill to medium-high heat.
Ensure the grill grates are clean and lightly oiled.Grill Chicken
Place marinated chicken on the grill and cook for 6-7 minutes per side.
Chicken is done when internal temperature reaches 165°F (75°C).Serve
Remove chicken from the grill and let it rest for a few minutes.
Garnish with lemon slices and serve hot.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Lemon Rosemary Grilled Chicken Recipe - Mediterranean Delight is a beloved dish from Mediterranean cuisine. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but adjust grilling time as bone-in chicken takes longer to cook.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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