Lemon Tarragon Chicken Recipe - A Mediterranean Delight

Lemon Tarragon Chicken — a mediterranean recipe (main course) with 7 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

4

servings

489

Calories/serving

Medium

Difficulty

Lemon Tarragon Chicken Recipe - A Mediterranean Delight

Ingredients

Servings:
4
  • 4 pieces chicken breasts
  • 1 cup chicken broth
  • 2 tablespoons fresh tarragon, chopped
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

5 steps

  1. Prepare Chicken

    Season the chicken breasts with salt and black pepper.

    Let the chicken sit for 10 minutes to absorb flavors.
  2. Sauté Garlic

    In a large skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant.

    Be careful not to burn the garlic.
  3. Cook Chicken

    Add chicken breasts to the skillet and cook until golden brown on both sides.

    Cook for about 5-7 minutes per side.
  4. Add Broth and Lemon

    Pour in the chicken broth and lemon juice, bringing it to a simmer.

    This will create a delicious sauce.
  5. Add Tarragon

    Stir in the fresh tarragon and cover the skillet, allowing it to simmer for an additional 10 minutes.

    This step infuses the chicken with herb flavor.

💡 Tips & Tricks

Health: Sugar-Conscious, Paleo, Mediterranean, DASH, Dairy-Free, Gluten-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Lemon Tarragon Chicken Recipe - A Mediterranean Delight is a beloved dish from Mediterranean cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but use about 1/3 of the amount as dried herbs are more concentrated.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat20gg
Sodium600mgmg
Total Carbohydrates5gg
Dietary Fiber0gg
Total Sugars0gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details