Delicious Low Fat Banana Bread Recipe for Healthy Eating

Low Fat Banana Bread — a american recipe (bread) with 9 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

85

Total Time (min)

14

servings

154

Calories/serving

Medium

Difficulty

Delicious Low Fat Banana Bread Recipe for Healthy Eating

Ingredients

Servings:
14
  • 3 ripe bananas (mashed)
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 cup unsweetened applesauce
  • 1 cup brown sugar (packed)
  • 1 teaspoon vanilla extract
  • 2 large egg whites

Instructions

6 steps

  1. Preheat the Oven

    Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan.

    Use cooking spray for easy release.
  2. Mix Dry Ingredients

    In a bowl, whisk together whole wheat flour, all-purpose flour, baking soda, and salt.

    Make sure there are no lumps.
  3. Combine Wet Ingredients

    In a separate bowl, mix mashed bananas, applesauce, brown sugar, vanilla extract, and egg whites until smooth.

    Ensure bananas are well mashed for even mixing.
  4. Combine Mixtures

    Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

    Do not overmix; a few lumps are okay.
  5. Bake the Bread

    Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick comes out clean.

    Check at 50 minutes to avoid overbaking.
  6. Cool and Serve

    Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

    Slice and enjoy once cooled!

💡 Tips & Tricks

Health: Low Potassium, Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free. Diet: Low-Fat, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Low Fat Banana Bread Recipe for Healthy Eating is a beloved dish from American cuisine. With a total preparation time of about 85 minutes, it is a rewarding project for when you have extra time in the kitchen.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, thaw and mash frozen bananas for this recipe.

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Nutrition Facts

14 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat0.5gg
Sodium150mgmg
Total Carbohydrates25gg
Dietary Fiber2gg
Total Sugars5gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
Meal TypeBreakfast