Delicious Mango Pickle Recipe - A Mediterranean Delight

Mango Pickle — a mediterranean recipe (condiments and sauces) with 6 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

20

Total Time (min)

20

servings

246

Calories/serving

Medium

Difficulty

Delicious Mango Pickle Recipe - A Mediterranean Delight

Ingredients

Servings:
20
  • 2 medium raw mangoes (peeled and diced)
  • 1 cup mustard oil (for flavor and preservation)
  • 1 tablespoon salt (adjust to taste)
  • 2 tablespoons turmeric powder (for color and health benefits)
  • 2 tablespoons red chili powder (adjust for spice level)
  • 1 tablespoon fenugreek seeds (for flavor complexity)

Instructions

5 steps

  1. Prepare the Mangoes

    Peel and dice the raw mangoes into small pieces.

    Choose firm mangoes for the best texture.
  2. Mix Ingredients

    In a bowl, combine diced mangoes, salt, turmeric powder, and red chili powder.

    Mix well to ensure the mango pieces are evenly coated.
  3. Heat Oil

    In a pan, heat the mustard oil until it starts to smoke.

    Allow the oil to cool slightly before adding to the mixture.
  4. Combine with Oil

    Pour the hot oil over the mango mixture and add fenugreek seeds.

    Stir quickly to incorporate the oil with the spices.
  5. Store the Pickle

    Transfer the mixture to a clean jar and seal it tightly.

    Let it sit for a few days to develop flavor.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Mediterranean, Dairy-Free, Gluten-Free

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Mango Pickle Recipe - A Mediterranean Delight is a beloved dish from Mediterranean cuisine. With a total preparation time of about 20 minutes, it's a quick and easy option for any day of the week.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Mango pickle can be stored for several months in a cool, dark place.

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Nutrition Facts

20 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat10gg
Sodium480mgmg
Total Carbohydrates12gg
Dietary Fiber2gg
Total Sugars4gg
Protein1gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details