Delicious Maple Baked Beans Recipe for a Hearty Meal

Maple Baked Beans — a american recipe (main course) with 9 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

340

Total Time (min)

6

servings

551

Calories/serving

Medium

Difficulty

Delicious Maple Baked Beans Recipe for a Hearty Meal

Ingredients

Servings:
6
  • 1 cup dried navy beans (soaked overnight)
  • 4 cups water
  • 1 cup maple syrup (pure maple syrup preferred)
  • 1 tablespoon brown sugar (optional for extra sweetness)
  • 1 teaspoon mustard powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 small onion (finely chopped)
  • 1 tablespoon olive oil (for sautéing onion)

Instructions

7 steps

  1. Soak the Beans

    In a large bowl, soak the dried navy beans in water overnight.

    This will help to soften the beans and reduce cooking time.
  2. Prepare the Beans

    Drain and rinse the soaked beans, then add them to a pot with 4 cups of fresh water.

    Ensure the beans are fully covered with water.
  3. Cook the Beans

    Bring the beans to a boil, then reduce to a simmer for about 1 hour or until tender.

    Check occasionally and add more water if necessary.
  4. Sauté the Onion

    In a skillet, heat olive oil over medium heat and sauté the chopped onion until translucent.

    This will add flavor to the beans.
  5. Combine Ingredients

    In a baking dish, combine the cooked beans, sautéed onion, maple syrup, brown sugar, mustard powder, salt, and pepper.

    Mix well to ensure all ingredients are evenly distributed.
  6. Bake the Beans

    Cover the baking dish with foil and bake in a preheated oven at 325°F (165°C) for 1.5 hours.

    Remove foil for the last 30 minutes to allow the top to caramelize.
  7. Serve

    Let the baked beans cool slightly before serving.

    These beans pair well with cornbread or grilled meats.

💡 Tips & Tricks

Health: Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free. Diet: Balanced, High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Maple Baked Beans Recipe for a Hearty Meal is a beloved dish from American cuisine. With a total preparation time of about 340 minutes, it is a rewarding project for when you have extra time in the kitchen.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use canned beans for quicker preparation. Just skip the soaking and cooking steps.

Rate This Recipe

How was this recipe?

Share This Recipe

Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories220kcal
Total Fat2gg
Sodium300mgmg
Total Carbohydrates45gg
Dietary Fiber10gg
Total Sugars15gg
Protein8gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican