Delicious Maple Glazed Brussels Sprouts Recipe
Maple Glazed Brussels Sprouts — a american recipe (main course) with 8 ingredients. Source: edamam.com.
35
Total Time (min)
4
servings
163
Calories/serving
Medium
Difficulty
Ingredients
- 1 pound Brussels sprouts (Trimmed and halved)
- 2 tablespoons olive oil
- 1 cup maple syrup
- 1 teaspoon balsamic vinegar
- 1 teaspoon salt (Adjust to taste)
- 1 teaspoon black pepper (Freshly ground)
- 1 cup chopped pecans (Optional for garnish)
- 2 tablespoons fresh parsley (Chopped for garnish)
Instructions
6 steps
Preheat the Oven
Preheat your oven to 400°F (200°C).
A hot oven helps to caramelize the Brussels sprouts.Prepare the Brussels Sprouts
Trim the ends of the Brussels sprouts and slice them in half.
Ensure all sprouts are roughly the same size for even cooking.Toss with Ingredients
In a large bowl, combine the Brussels sprouts, olive oil, maple syrup, balsamic vinegar, salt, and pepper. Toss until well-coated.
Use your hands for an even distribution of the glaze.Spread on a Baking Sheet
Spread the coated Brussels sprouts in a single layer on a baking sheet.
Avoid overcrowding to ensure crispiness.Roast in the Oven
Roast in the preheated oven for 20-25 minutes, or until crispy and browned.
Stir halfway through for even roasting.Add Garnish
Remove from oven and toss with chopped pecans and parsley if desired.
Serve immediately for the best texture.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Maple Glazed Brussels Sprouts Recipe is a beloved dish from American cuisine. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but fresh Brussels sprouts will yield a better texture.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
