Delicious Maple Roasted Brussels Sprouts Recipe
Maple Roasted Brussels Sprouts — a american recipe (main course) with 5 ingredients. Source: edamam.com.
35
Total Time (min)
4
servings
147
Calories/serving
Medium
Difficulty
Ingredients
- 1 pound Brussels sprouts (Trimmed and halved)
- 2 tablespoons olive oil (Extra virgin preferred)
- 3 tablespoons maple syrup (Pure maple syrup for best flavor)
- 1 teaspoon salt (Adjust to taste)
- 1 teaspoon black pepper (Freshly ground)
Instructions
5 steps
Preheat the Oven
Preheat your oven to 400°F (200°C).
This ensures even cooking.Prepare Brussels Sprouts
Trim and halve the Brussels sprouts.
Make sure they are all roughly the same size for even roasting.Combine Ingredients
In a large bowl, mix the Brussels sprouts with olive oil, maple syrup, salt, and pepper.
Toss well to ensure all sprouts are evenly coated.Spread on Baking Sheet
Spread the Brussels sprouts in a single layer on a baking sheet.
Avoid overcrowding for better caramelization.Roast
Roast in the preheated oven for 20-25 minutes, or until tender and caramelized.
Stir halfway through for even browning.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Maple Roasted Brussels Sprouts Recipe is a beloved dish from American cuisine. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 5 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Fresh Brussels sprouts are recommended for the best texture and flavor, but frozen can work in a pinch.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
