Delicious Marinated Steak Recipe - Easy and Flavorful

Marinated Steak — a french recipe (main course) with 6 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

130

Total Time (min)

16

servings

285

Calories/serving

Medium

Difficulty

Delicious Marinated Steak Recipe - Easy and Flavorful

Ingredients

Servings:
16
  • 1 pound flank steak (or sirloin steak)
  • 1 cup soy sauce (low sodium preferred)
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon black pepper (freshly ground)
  • 1 teaspoon fresh rosemary (chopped)

Instructions

5 steps

  1. Prepare the Marinade

    In a bowl, combine soy sauce, olive oil, minced garlic, black pepper, and chopped rosemary.

    Whisk until well blended.
  2. Marinate the Steak

    Place the flank steak in a resealable plastic bag and pour the marinade over it.

    Seal the bag, removing as much air as possible.
  3. Refrigerate

    Marinate the steak in the refrigerator for at least 2 hours, or overnight for best results.

    Turn the bag occasionally for even marination.
  4. Preheat the Grill

    Preheat your grill to medium-high heat.

    Make sure the grill grates are clean and oiled.
  5. Grill the Steak

    Remove the steak from the marinade and grill for 6-8 minutes on each side for medium-rare.

    Use a meat thermometer to check for doneness.

💡 Tips & Tricks

Health: Sugar-Conscious, Keto-Friendly, Dairy-Free, Egg-Free, Peanut-Free, Tree-Nut-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your french meal with these perfect pairings:

🍽️Crusty baguette
🍽️Green salad with vinaigrette
🍽️Sautéed mushrooms

About This Dish

Delicious Marinated Steak Recipe - Easy and Flavorful is a beloved dish from French cuisine. With a total preparation time of about 130 minutes, it is a rewarding project for when you have extra time in the kitchen.

French cuisine is considered one of the world's finest culinary traditions. Known for its refinement and attention to detail, it has influenced cooking around the globe for centuries.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

For best flavor, marinate the steak for at least 2 hours, but overnight is ideal.

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Nutrition Facts

16 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat18gg
Sodium800mgmg
Total Carbohydrates4gg
Dietary Fiber0gg
Total Sugars1gg
Protein35gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineFrench