Easy Mediterranean Poached Chicken Recipe for Dinner
Poached Chicken — a mediterranean recipe (main course) with 9 ingredients. Source: edamam.com.
110
Total Time (min)
10
servings
446
Calories/serving
Medium
Difficulty
Ingredients
- 2 lbs chicken breasts (boneless and skinless)
- 4 cups chicken broth (or water)
- 1 cup carrots (sliced)
- 1 cup celery (sliced)
- 1 medium onion (quartered)
- 2 cloves garlic (smashed)
- 2 sprigs fresh thyme
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (to taste)
Instructions
5 steps
Prepare the Broth
In a large pot, combine chicken broth, carrots, celery, onion, garlic, thyme, salt, and pepper.
Use low-sodium broth for a healthier option.Add Chicken
Once the broth is at a simmer, add the chicken breasts carefully.
Make sure the chicken is fully submerged.Poach the Chicken
Cover the pot and let the chicken poach for 15-20 minutes, or until cooked through.
Check the internal temperature; it should reach 165°F.Remove the Chicken
Carefully remove the chicken breasts from the pot and let them rest for a few minutes.
Use tongs for easy handling.Serve
Slice the chicken and serve with broth and vegetables.
Garnish with fresh herbs for added flavor.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Easy Mediterranean Poached Chicken Recipe for Dinner is a beloved dish from Mediterranean cuisine. With a total preparation time of about 110 minutes, it is a rewarding project for when you have extra time in the kitchen.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
It typically takes 15-20 minutes to poach chicken breasts.
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Nutrition Facts
10 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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