Delicious Mediterranean Sofrito Recipe for Main Course
Sofrito — a mediterranean recipe (main course) with 7 ingredients. Source: edamam.com.
30
Total Time (min)
2
servings
310
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup olive oil (extra virgin is preferred)
- 1 large onion (finely chopped)
- 4 cloves garlic (minced)
- 1 cup bell peppers (chopped, any color)
- 1 cup tomatoes (diced or crushed)
- 1 teaspoon paprika (smoked or sweet)
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (freshly ground)
Instructions
7 steps
Heat the Olive Oil
In a large skillet, heat the olive oil over medium heat.
Use a heavy-bottomed skillet for even cooking.Sauté Onions
Add the chopped onion and sauté until translucent, about 5 minutes.
Stir occasionally to prevent browning.Add Garlic
Stir in the minced garlic and cook for an additional minute until fragrant.
Do not let the garlic burn.Incorporate Bell Peppers
Add the chopped bell peppers and cook until softened, about 5 minutes.
Feel free to mix different colors for a vibrant dish.Mix in Tomatoes
Stir in the diced or crushed tomatoes and let simmer for 10-15 minutes.
Adjust the heat to maintain a gentle simmer.Season the Sofrito
Add paprika, salt, and black pepper. Stir well to combine.
Taste and adjust seasoning as desired.Serve
Remove from heat and serve warm as a main course or side dish.
Pair with rice or crusty bread for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Delicious Mediterranean Sofrito Recipe for Main Course is a beloved dish from Mediterranean cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, feel free to add zucchini, carrots, or other vegetables you prefer.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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