Methi Malai Paneer Recipe - Creamy Fenugreek Paneer Dish

Methi Malai Paneer — a indian recipe (main course) with 17 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

3

servings

283

Calories/serving

Medium

Difficulty

Methi Malai Paneer Recipe - Creamy Fenugreek Paneer Dish

Ingredients

Servings:
3
  • 200 grams Paneer (cubed)
  • 1 cup Methi leaves (fresh, chopped)
  • 1 tablespoon Ghee
  • 1 medium Onion (finely chopped)
  • 1 tablespoon Ginger-garlic paste
  • 2 medium Tomatoes (pureed)
  • 1 cup Cream (heavy or fresh)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • Salt to taste
  • 1 tablespoon Coriander leaves (for garnish, chopped)
  • 1 teaspoon Kasuri methi (dried fenugreek leaves)

Instructions

7 steps

  1. Prepare the Ingredients

    Chop the methi leaves, onions, and tomatoes, and cube the paneer.

    Use fresh methi leaves for the best flavor.
  2. Cook the Onions

    In a pan, heat ghee over medium heat. Add cumin seeds and allow them to splutter. Add chopped onions and sauté until golden brown.

    Stir frequently to prevent burning.
  3. Add Ginger-Garlic Paste

    Mix in the ginger-garlic paste and sauté for another minute until the raw smell disappears.

    Freshly made ginger-garlic paste works best.
  4. Incorporate Tomatoes

    Add the pureed tomatoes and cook until the oil separates from the mixture.

    This may take about 5-7 minutes.
  5. Combine Methi and Paneer

    Stir in the chopped methi leaves, paneer cubes, red chili powder, garam masala, and salt. Mix well.

    Cook for an additional 5 minutes on low heat.
  6. Add Cream

    Pour in the cream and mix until well combined. Let it simmer for 2-3 minutes.

    Adjust seasoning as needed.
  7. Garnish and Serve

    Garnish with coriander leaves and kasuri methi. Serve hot with naan or rice.

    Pair with a side of raita for a complete meal.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Mediterranean, Gluten-Free, Wheat-Free, Egg-Free

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Methi Malai Paneer Recipe - Creamy Fenugreek Paneer Dish is a beloved dish from Indian cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use frozen methi leaves; just thaw and drain excess water before cooking.

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Nutrition Facts

3 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat28gg
Sodium600mgmg
Total Carbohydrates10gg
Dietary Fiber2gg
Total Sugars5gg
Protein15gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian