Delicious Okra Curry Recipe - A Spicy Indian Delight

Okra Curry — a indian recipe (main course) with 10 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

35

Total Time (min)

4

servings

210

Calories/serving

Medium

Difficulty

Delicious Okra Curry Recipe - A Spicy Indian Delight

Ingredients

Servings:
4
  • 1 cup okra, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 medium tomatoes, chopped
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder (adjust to taste)
  • 2 tablespoons oil
  • to taste salt

Instructions

7 steps

  1. Heat Oil

    In a pan, heat the oil over medium heat.

    Use a non-stick pan to prevent sticking.
  2. Sauté Onions

    Add chopped onions and sauté until translucent.

    Stir frequently to avoid burning.
  3. Add Garlic and Ginger

    Stir in minced garlic and grated ginger, cooking for 1-2 minutes.

    This will enhance the aroma.
  4. Mix in Spices

    Add turmeric, cumin seeds, coriander powder, and red chili powder. Stir well.

    Cook for another minute to release the spices' flavors.
  5. Add Tomatoes and Okra

    Add chopped tomatoes and sliced okra. Mix everything together.

    Cover the pan to cook the okra evenly.
  6. Simmer

    Reduce heat and let it simmer for about 15-20 minutes.

    Stir occasionally to prevent sticking.
  7. Season and Serve

    Add salt to taste and serve hot with rice or bread.

    Garnish with fresh coriander if desired.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Mediterranean, Dairy-Free, Gluten-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Delicious Okra Curry Recipe - A Spicy Indian Delight is a beloved dish from Indian cuisine. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, frozen okra can be used. Just thaw and drain before cooking.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories150kcal
Total Fat10gg
Sodium200mgmg
Total Carbohydrates12gg
Dietary Fiber4gg
Total Sugars2gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian