Paneer Pasanda Recipe - A Delicious Indian Main Course

Paneer Pasanda — a indian recipe (main course) with 20 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

2

servings

847

Calories/serving

Medium

Difficulty

Paneer Pasanda Recipe - A Delicious Indian Main Course

Ingredients

Servings:
2
  • 200 grams Paneer (cubed)
  • 1 cup Yogurt (whisked)
  • 2 tablespoons Oil (for frying)
  • 1 large Onion (finely chopped)
  • 2 teaspoons Ginger-Garlic Paste
  • 2 medium Tomatoes (pureed)
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Garam Masala
  • 1 cup Cream (for richness)
  • 1 tablespoon Kasuri Methi (dry fenugreek leaves)
  • Salt to taste
  • 1 tablespoon Fresh Coriander (for garnish)

Instructions

7 steps

  1. Prepare the Paneer

    Lightly fry paneer cubes until golden and set aside.

    Do not over-fry to keep them soft.
  2. Cook the Onions

    In the same oil, sauté onions until golden brown.

    Add a pinch of salt to speed up cooking.
  3. Add Aromatics

    Stir in ginger-garlic paste and sauté for a minute.

    Cook until the raw smell disappears.
  4. Tomato Base

    Add pureed tomatoes and cook until oil separates.

    This ensures the base is well-cooked.
  5. Spices and Cream

    Add spices and whisked yogurt, mixing well. Stir in cream.

    Adjust spices based on preference.
  6. Combine Paneer

    Add the fried paneer and gently mix until coated.

    Simmer for a few minutes to absorb flavors.
  7. Garnish and Serve

    Sprinkle with kasuri methi and fresh coriander before serving.

    Serve hot with naan or rice.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free. Diet: High-Fiber, Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Paneer Pasanda Recipe - A Delicious Indian Main Course is a beloved dish from Indian cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 15 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, tofu can be a great vegan alternative.

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Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat25gg
Sodium600mgmg
Total Carbohydrates20gg
Dietary Fiber2gg
Total Sugars5gg
Protein15gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian