Crispy Parmesan Zucchini Chips Recipe - Delicious & Easy

Parmesan Zucchini Chips — a mediterranean recipe (main course) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

40

Total Time (min)

4

servings

219

Calories/serving

Medium

Difficulty

Crispy Parmesan Zucchini Chips Recipe - Delicious & Easy

Ingredients

Servings:
4
  • 2 medium zucchini (sliced thinly)
  • 1 cup grated Parmesan cheese (freshly grated for best flavor)
  • 1 teaspoon olive oil (for drizzling)
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (freshly ground)
  • 1 tablespoon fresh parsley (chopped, for garnish)

Instructions

7 steps

  1. Preheat the Oven

    Preheat your oven to 425°F (220°C).

    Ensure the oven is fully preheated for even cooking.
  2. Prepare Zucchini

    Slice the zucchini into thin rounds using a mandoline or sharp knife.

    Uniform thickness helps them crisp up evenly.
  3. Season the Zucchini

    In a bowl, toss zucchini slices with olive oil, salt, garlic powder, and black pepper.

    Make sure each slice is coated well.
  4. Add Parmesan

    Sprinkle grated Parmesan cheese over the seasoned zucchini slices.

    Use enough cheese to cover, but not so much that it clumps.
  5. Arrange on Baking Sheet

    Place the zucchini slices in a single layer on a baking sheet lined with parchment paper.

    Avoid overlapping for maximum crispiness.
  6. Bake

    Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy.

    Keep an eye on them to prevent burning.
  7. Cool and Serve

    Remove from the oven and let cool slightly before serving.

    Garnish with fresh parsley before serving.

💡 Tips & Tricks

Health: Sugar-Conscious, Keto-Friendly, Vegetarian, Pescatarian, Egg-Free, Peanut-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Crispy Parmesan Zucchini Chips Recipe - Delicious & Easy is a beloved dish from Mediterranean cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute with cheddar or mozzarella for a different flavor.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories150kcal
Total Fat12gg
Sodium300mgmg
Total Carbohydrates5gg
Dietary Fiber2gg
Total Sugars2gg
Protein8gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

Meal TypeSnack