Delicious Peach Green Smoothie Recipe for Refreshment

Peach Green Smoothie — a american recipe (drinks) with 6 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

5

Total Time (min)

2

servings

170

Calories/serving

Medium

Difficulty

Delicious Peach Green Smoothie Recipe for Refreshment

Ingredients

Servings:
2
  • 1 cup fresh peaches, diced (Use ripe peaches for best flavor.)
  • 1 cup spinach leaves (Fresh spinach is recommended.)
  • 1 banana medium-sized, ripe (Adds natural sweetness.)
  • 1 cup almond milk (Can substitute with any milk of choice.)
  • 1 tablespoon honey or maple syrup (Adjust based on sweetness preference.)
  • 1 cup ice cubes (For a chilled smoothie.)

Instructions

5 steps

  1. Prepare Ingredients

    Wash and dice the fresh peaches and banana.

    Use frozen peaches for extra chill.
  2. Blend Smoothie

    In a blender, combine peaches, spinach, banana, almond milk, and honey.

    Add ice cubes for a thicker texture.
  3. Blend Until Smooth

    Blend on high until the mixture is smooth and creamy.

    Stop and scrape down the sides if needed.
  4. Taste and Adjust

    Taste the smoothie and add more honey if desired.

    You can add a splash of lemon juice for zest.
  5. Serve

    Pour the smoothie into glasses and enjoy immediately.

    Garnish with peach slices or spinach leaves.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free. Diet: Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Peach Green Smoothie Recipe for Refreshment is a beloved dish from American cuisine. With a total preparation time of about 5 minutes, it's a quick and easy option for any day of the week.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, frozen peaches work well and will make the smoothie colder.

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Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories180kcal
Total Fat3gg
Sodium150mgmg
Total Carbohydrates36gg
Dietary Fiber5gg
Total Sugars20gg
Protein4gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategoryDrinks
Meal TypeBreakfast