Easy Peanut Butter Energy Balls Recipe for Healthy Snacking

Peanut Butter Energy Balls — a american recipe (biscuits and cookies) with 5 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

24

servings

150

Calories/serving

Medium

Difficulty

Easy Peanut Butter Energy Balls Recipe for Healthy Snacking

Ingredients

Servings:
24
  • 1 cup peanut butter
  • 1 cup honey
  • 1 cup rolled oats
  • 1 cup chocolate chips (optional)
  • 1 cup ground flaxseed

Instructions

5 steps

  1. Mix Ingredients

    In a large bowl, combine peanut butter, honey, rolled oats, flaxseed, and chocolate chips.

    Use natural peanut butter for a healthier option.
  2. Form Balls

    Once mixed, use your hands to roll the mixture into small balls, about 1 inch in diameter.

    Wet your hands slightly to prevent sticking.
  3. Chill

    Place the rolled balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes.

    This helps them hold their shape.
  4. Store

    After chilling, transfer the energy balls to an airtight container.

    They can be stored in the fridge for up to a week.
  5. Enjoy!

    Grab a peanut butter energy ball whenever you need a quick snack.

    Perfect for pre- or post-workout fuel.

💡 Tips & Tricks

Health: Low Potassium, Kidney-Friendly, Vegetarian, Pescatarian, Dairy-Free, Egg-Free. Diet: Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Easy Peanut Butter Energy Balls Recipe for Healthy Snacking is a beloved dish from American cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 5 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, almond butter or cashew butter can be used instead of peanut butter.

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Nutrition Facts

24 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat6gg
Sodium50mgmg
Total Carbohydrates15gg
Dietary Fiber2gg
Total Sugars5gg
Protein4gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
Meal TypeSnack