Simple Peanut Butter Energy Bites Recipe

Peanut Butter Energy Bites — a american recipe (desserts) with 5 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

40

Total Time (min)

12

servings

264

Calories/serving

Medium

Difficulty

Simple Peanut Butter Energy Bites Recipe

Ingredients

Servings:
12
  • 1 cup peanut butter (natural or creamy)
  • 1 cup rolled oats (old-fashioned)
  • 1 cup honey (or maple syrup for vegan option)
  • 1 cup chocolate chips (semi-sweet or dark)
  • 1 cup ground flaxseed (optional for added nutrition)

Instructions

5 steps

  1. Mix Ingredients

    In a large bowl, combine peanut butter, rolled oats, honey, and optional ground flaxseed.

    Use a spatula for easier mixing.
  2. Add Chocolate Chips

    Fold in the chocolate chips until evenly distributed.

    You can substitute with dried fruits if preferred.
  3. Form Bites

    Using your hands, form the mixture into small balls, about 1 inch in diameter.

    Wet your hands slightly to prevent sticking.
  4. Chill

    Place the formed energy bites on a baking sheet and refrigerate for at least 30 minutes.

    This helps them firm up for easier handling.
  5. Store

    Store the energy bites in an airtight container in the fridge for up to a week.

    They can also be frozen for longer shelf life.

💡 Tips & Tricks

Health: Kidney-Friendly, Vegetarian, Pescatarian, Egg-Free, Tree-Nut-Free, Soy-Free. Diet: Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 5 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Bring to room temperature before serving for best flavor and texture.

What to Serve With

Complete your american meal with these perfect pairings:

A cup of espresso or café au lait
🍦Vanilla ice cream or whipped cream on the side
🍓Fresh berries or seasonal fruit

About This Dish

Simple Peanut Butter Energy Bites Recipe is a beloved dish from American cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 5 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, any nut or seed butter can be used in place of peanut butter.

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Nutrition Facts

12 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat6gg
Sodium50mgmg
Total Carbohydrates16gg
Dietary Fiber2gg
Total Sugars5gg
Protein4gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategoryDesserts
Meal TypeSnack