Delicious Popcorn Trail Mix Recipe for Healthy Snacking

Popcorn Trail Mix — a american recipe (starter) with 4 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

20

Total Time (min)

6

servings

237

Calories/serving

Medium

Difficulty

Delicious Popcorn Trail Mix Recipe for Healthy Snacking

Ingredients

Servings:
6
  • 4 cups popcorn (popped)
  • 1 cup mixed nuts (unsalted)
  • 1 cup dried cranberries
  • 1 cup dark chocolate chips

Instructions

4 steps

  1. Prepare Popcorn

    Pop the popcorn using an air popper or stove top method.

    Ensure the popcorn is plain and unsalted for the best flavor.
  2. Mix Ingredients

    In a large bowl, combine the popped popcorn, mixed nuts, dried cranberries, and dark chocolate chips if using.

    Gently toss the ingredients to evenly distribute.
  3. Serve

    Scoop the trail mix into individual servings or snack bags.

    This mix is perfect for on-the-go snacking.
  4. Store

    Store any leftovers in an airtight container to maintain freshness.

    Keep in a cool, dry place.

💡 Tips & Tricks

Health: Kidney-Friendly, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free. Diet: Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Popcorn Trail Mix Recipe for Healthy Snacking is a beloved dish from American cuisine. With a total preparation time of about 20 minutes, it's a quick and easy option for any day of the week.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 4 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, feel free to swap in your favorite nuts or seeds.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories220kcal
Total Fat10gg
Sodium50mgmg
Total Carbohydrates30gg
Dietary Fiber3gg
Total Sugars8gg
Protein5gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
Meal TypeSnack