Delicious Prawn and Mango Salad Recipe for a Fresh Taste

Prawn And Mango Salad — a american recipe (salad) with 11 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

35

Total Time (min)

4

servings

345

Calories/serving

Medium

Difficulty

Delicious Prawn and Mango Salad Recipe for a Fresh Taste

Ingredients

Servings:
4
  • 1 cup cooked prawns (peeled and deveined)
  • 1 medium ripe mango (diced)
  • 2 cups mixed salad greens (such as arugula or spinach)
  • 1 medium red bell pepper (sliced)
  • 1 cup red onion (finely chopped)
  • 1 medium avocado (sliced)
  • 1 cup cilantro (chopped)
  • 1 tablespoon olive oil (for dressing)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)

Instructions

5 steps

  1. Prepare the Ingredients

    Wash and chop all the fresh ingredients including mango, bell pepper, and avocado.

    Use ripe mango for the best flavor.
  2. Mix the Salad

    In a large bowl, combine the prawns, mango, salad greens, bell pepper, onion, avocado, and cilantro.

    Gently toss to avoid mashing the avocado.
  3. Prepare the Dressing

    In a small bowl, whisk together olive oil, lime juice, salt, and pepper.

    Adjust seasoning according to taste.
  4. Combine Salad and Dressing

    Drizzle the dressing over the salad and toss gently to coat all ingredients.

    Serve immediately for a fresh taste.
  5. Plate and Serve

    Divide the salad into serving bowls and enjoy!

    Garnish with extra cilantro if desired.

💡 Tips & Tricks

Health: Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Prawn and Mango Salad Recipe for a Fresh Taste is a beloved dish from American cuisine. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, just make sure to thaw and cook them thoroughly.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat15gg
Sodium200mgmg
Total Carbohydrates30gg
Dietary Fiber5gg
Total Sugars6gg
Protein20gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican