Delicious Pumpkin Black Bean Chili Recipe for Fall
Pumpkin Black Bean Chili — a american recipe (main course) with 14 ingredients. Source: edamam.com.
40
Total Time (min)
8
servings
547
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup pumpkin puree
- 1 can black beans, drained and rinsed
- 1 cup vegetable broth
- 1 cup diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 cup corn, frozen or fresh
- 1 tablespoon lime juice (freshly squeezed)
Instructions
6 steps
Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until the onion is translucent.
Stir frequently to prevent burning.Add Spices
Stir in chili powder, cumin, smoked paprika, salt, and black pepper. Cook for 1-2 minutes until fragrant.
This enhances the flavor of the spices.Combine Main Ingredients
Add pumpkin puree, black beans, diced tomatoes, and vegetable broth to the pot. Stir well to combine.
Ensure all ingredients are mixed thoroughly.Simmer
Bring the mixture to a boil, then reduce heat and let it simmer for 20-30 minutes.
This allows the flavors to meld together.Add Corn
If using, stir in corn during the last 5 minutes of cooking.
This keeps the corn crisp and fresh.Finish with Lime Juice
Remove from heat and stir in lime juice before serving.
This adds a refreshing brightness to the chili.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Pumpkin Black Bean Chili Recipe for Fall is a beloved dish from American cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but you will need to cook and puree the pumpkin before adding it to the chili.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
