Delicious Pumpkin Curry Soup Recipe for Comforting Meals

Pumpkin Curry Soup — a indian recipe (soup) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

25

Total Time (min)

4

servings

535

Calories/serving

Medium

Difficulty

Delicious Pumpkin Curry Soup Recipe for Comforting Meals

Ingredients

Servings:
4
  • 2 cups pumpkin, peeled and cubed
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon curry powder
  • 4 cups vegetable broth
  • 1 can coconut milk

Instructions

5 steps

  1. Sauté Onions and Garlic

    In a large pot, heat olive oil over medium heat. Add chopped onions and sauté until translucent. Stir in minced garlic and ginger.

    Cook the onions for about 5 minutes until they soften.
  2. Add Pumpkin and Spices

    Add the cubed pumpkin and curry powder to the pot. Stir well to coat the pumpkin with the spices.

    Let it cook for about 2 minutes for the flavors to meld.
  3. Pour in Broth

    Pour the vegetable broth into the pot. Bring the mixture to a boil, then reduce heat and simmer for 20 minutes, or until the pumpkin is tender.

    Check the pumpkin with a fork; it should easily break apart.
  4. Blend the Soup

    Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer it to a blender in batches.

    Be careful with hot liquids when blending.
  5. Add Coconut Milk

    Stir in the coconut milk and heat through. Adjust seasoning with salt if necessary.

    Taste the soup before serving to ensure the flavors are balanced.

💡 Tips & Tricks

Health: Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Delicious Pumpkin Curry Soup Recipe for Comforting Meals is a beloved dish from Indian cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, fresh pumpkin is great. Just ensure it's cooked until tender before blending.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat12gg
Sodium600mgmg
Total Carbohydrates30gg
Dietary Fiber5gg
Total Sugars3gg
Protein4gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian
CategorySoups