Delicious Raw Brownie Bites Recipe - Healthy Dessert Treats

Raw Brownie Bites — a french recipe (desserts) with 6 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

70

Total Time (min)

6

servings

656

Calories/serving

Medium

Difficulty

Delicious Raw Brownie Bites Recipe - Healthy Dessert Treats

Ingredients

Servings:
6
  • 1 cup raw walnuts
  • 1 cup pitted dates
  • 1 cup raw cacao powder
  • 1 cup maple syrup (optional for added sweetness)
  • 1 teaspoon vanilla extract
  • 1 teaspoon sea salt

Instructions

5 steps

  1. Prepare Ingredients

    Gather all your ingredients and measure them accurately.

    Use fresh dates for the best taste.
  2. Blend Walnuts

    In a food processor, blend the walnuts until they reach a fine flour consistency.

    Avoid over-blending to prevent nut butter formation.
  3. Add Remaining Ingredients

    Add pitted dates, raw cacao powder, maple syrup (if using), vanilla extract, and sea salt into the food processor.

    Pulse until everything is well combined and a sticky dough forms.
  4. Form Bites

    Using your hands, scoop out the mixture and form it into small bite-sized balls.

    Wet your hands slightly to prevent sticking.
  5. Chill and Serve

    Place the raw brownie bites in the fridge for about 30 minutes to set before serving.

    Store any leftovers in an airtight container in the fridge.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free. Diet: High-Fiber, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 5 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Bring to room temperature before serving for best flavor and texture.

What to Serve With

Complete your french meal with these perfect pairings:

A cup of espresso or café au lait
🍦Vanilla ice cream or whipped cream on the side
🍓Fresh berries or seasonal fruit

About This Dish

Delicious Raw Brownie Bites Recipe - Healthy Dessert Treats is a beloved dish from French cuisine. With a total preparation time of about 70 minutes, it is a rewarding project for when you have extra time in the kitchen.

French cuisine is considered one of the world's finest culinary traditions. Known for its refinement and attention to detail, it has influenced cooking around the globe for centuries.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use almonds or pecans as alternatives.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat6gg
Sodium1mgmg
Total Carbohydrates15gg
Dietary Fiber2gg
Total Sugars8gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineFrench
CategoryDesserts
Meal TypeSnack