Delicious Roast Rack Of Lamb Recipe - Mediterranean Delight

Roast Rack Of Lamb — a mediterranean recipe (main course) with 11 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

45

Total Time (min)

6

servings

951

Calories/serving

Medium

Difficulty

Delicious Roast Rack Of Lamb Recipe - Mediterranean Delight

Ingredients

Servings:
6
  • 1 rack lamb (preferably frenched)
  • 2 tablespoons olive oil (for marinating)
  • 4 cloves garlic (minced)
  • 2 tablespoons fresh rosemary (chopped)
  • 2 tablespoons fresh thyme (chopped)
  • 1 teaspoon salt (adjust to taste)
  • 1 teaspoon black pepper (freshly ground)
  • 1 lemon juiced (for flavor)
  • 1 cup vegetable broth (for roasting)
  • 1 cup red wine (for flavor and deglazing)
  • 2 tablespoons honey (for glaze)

Instructions

6 steps

  1. Prepare the Marinade

    In a bowl, mix olive oil, minced garlic, rosemary, thyme, salt, black pepper, and lemon juice.

    Let the mixture sit for at least 10 minutes for flavors to meld.
  2. Marinate the Lamb

    Rub the marinade all over the rack of lamb and let it marinate for at least 1 hour or overnight in the refrigerator.

    The longer you marinate, the more flavor the lamb will absorb.
  3. Preheat the Oven

    Preheat your oven to 400°F (200°C).

    Ensure the oven is fully preheated for even cooking.
  4. Sear the Lamb

    In a hot skillet, sear the lamb on all sides until browned (about 2-3 minutes per side).

    This step adds flavor and creates a nice crust.
  5. Roast the Lamb

    Place the lamb in a roasting pan, add vegetable broth and red wine, and roast in the oven for 20-25 minutes for medium-rare.

    Use a meat thermometer to check for doneness (135°F for medium-rare).
  6. Glaze and Rest

    If using, brush honey on the lamb during the last 5 minutes of roasting. Remove from the oven and let rest for 10 minutes before slicing.

    Resting allows juices to redistribute.

💡 Tips & Tricks

Health: Sugar-Conscious, Dairy-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Roast Rack Of Lamb Recipe - Mediterranean Delight is a beloved dish from Mediterranean cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Use a meat thermometer; aim for 135°F for medium-rare.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat20gg
Sodium400mgmg
Total Carbohydrates10gg
Dietary Fiber0gg
Total Sugars5gg
Protein25gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details