Roasted Brussels Sprouts and Butternut Squash Recipe
Roasted Brussels Sprouts And Butternut Squash — a mediterranean recipe (main course) with 7 ingredients. Source: edamam.com.
45
Total Time (min)
4
servings
303
Calories/serving
Medium
Difficulty
Ingredients
- 2 cups Brussels sprouts (Trimmed and halved)
- 2 cups Butternut squash (Peeled and cubed)
- 3 tablespoons Olive oil (Extra virgin recommended)
- 1 teaspoon Garlic powder
- 1 teaspoon Dried thyme
- 1 teaspoon Salt (To taste)
- 1 teaspoon Black pepper (Freshly ground)
Instructions
6 steps
Preheat the Oven
Preheat your oven to 425°F (220°C).
Make sure the oven is fully heated for even roasting.Prepare the Vegetables
In a large bowl, combine Brussels sprouts and butternut squash.
Cut the vegetables into uniform sizes for even cooking.Season the Vegetables
Drizzle olive oil over the vegetables and sprinkle with garlic powder, thyme, salt, and pepper.
Toss well to ensure all pieces are coated.Arrange on Baking Sheet
Spread the seasoned vegetables in a single layer on a baking sheet.
Avoid overcrowding to ensure they roast rather than steam.Roast the Vegetables
Roast in the preheated oven for 25-30 minutes, stirring halfway through.
Look for a golden-brown color and crispy edges.Serve
Remove from the oven and let cool slightly before serving.
Great as a main dish or a side!
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Roasted Brussels Sprouts and Butternut Squash Recipe is a beloved dish from Mediterranean cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, feel free to mix in vegetables like carrots or sweet potatoes.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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