Delicious Roasted Root Veggies Recipe for Healthy Eating
Roasted Root Veggies — a american recipe (main course) with 9 ingredients. Source: edamam.com.
60
Total Time (min)
6
servings
216
Calories/serving
Medium
Difficulty
Ingredients
- 2 medium carrots (peeled and chopped)
- 2 medium parsnips (peeled and chopped)
- 1 medium sweet potato (peeled and cubed)
- 1 medium beet (peeled and cubed)
- 1 cup red onion (sliced)
- 3 tablespoons olive oil (for roasting)
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (to taste)
- 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
Instructions
5 steps
Preheat the Oven
Preheat your oven to 425°F (220°C).
Ensure the oven reaches the desired temperature for even roasting.Prepare the Vegetables
In a large bowl, combine the chopped carrots, parsnips, sweet potato, beet, and red onion.
Chop the vegetables into uniform sizes for even cooking.Season the Veggies
Drizzle the olive oil over the vegetables and sprinkle with salt, pepper, and thyme. Toss to coat evenly.
Use your hands for an even distribution of oil and seasonings.Arrange on Baking Sheet
Spread the seasoned vegetables in a single layer on a baking sheet lined with parchment paper.
Avoid overcrowding the pan for better caramelization.Roast the Vegetables
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until tender and golden.
Check for doneness by piercing with a fork; they should be soft.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Roasted Root Veggies Recipe for Healthy Eating is a beloved dish from American cuisine. With a total preparation time of about 60 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, feel free to add other root vegetables like turnips or rutabaga.
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Nutrition Facts
6 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
