Delicious Rosemary Chicken Recipe | Easy Mediterranean Dish
Rosemary Chicken — a mediterranean recipe (main course) with 10 ingredients. Source: edamam.com.
45
Total Time (min)
6
servings
275
Calories/serving
Medium
Difficulty
Ingredients
- 4 pieces chicken breasts (boneless and skinless)
- 2 tablespoons olive oil (extra virgin preferred)
- 2 tablespoons fresh rosemary (chopped)
- 4 cloves garlic (minced)
- 1 lemon zest and juice
- 1 teaspoon salt (or to taste)
- 1 teaspoon black pepper (freshly ground)
- 1 cup chicken broth (low sodium recommended)
- 1 cup cherry tomatoes (halved)
- 1 cup green beans (trimmed)
Instructions
5 steps
Marinate the Chicken
In a bowl, combine olive oil, rosemary, garlic, lemon juice, salt, and pepper. Add chicken breasts and coat well. Let marinate for at least 30 minutes.
For best flavor, marinate overnight in the refrigerator.Preheat the Oven
Preheat your oven to 400°F (200°C).
Ensure the oven is fully preheated for even cooking.Sear the Chicken
In a large oven-safe skillet, heat a little olive oil over medium-high heat. Sear the marinated chicken for about 4-5 minutes on each side until golden.
Do not overcrowd the pan; cook in batches if necessary.Add Broth and Vegetables
Pour in the chicken broth and add cherry tomatoes and green beans if using. Bring to a simmer.
This will keep the chicken moist while baking.Bake the Chicken
Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Use a meat thermometer for accurate results.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Delicious Rosemary Chicken Recipe | Easy Mediterranean Dish is a beloved dish from Mediterranean cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but use about one-third the amount since dried herbs are more concentrated.
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Nutrition Facts
6 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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